I’m a Registered Dietitian Nutritionist providing personalized, evidence-based nutrition care for adults and families.

I work with patients to:

• Manage weight in a sustainable, healthy way

• Improve blood pressure, cholesterol, and blood sugar (prediabetes, diabetes, gestational diabetes)

• Improve gut health and manage digestive symptoms, including IBS

• Maintain and optimize bone mineral density

• Navigate life stages such as college, career transitions, pregnancy, menopause, and healthy aging

My approach:

• Individualized nutrition strategies

• Focus on protein, fiber, and nutrient density

• Practical strategies that fit real life

• Ongoing support to build lasting habits

What patients value:

• Clear, science-based guidance

• A supportive, non-restrictive approach

• Collaboration with physicians and healthcare teams